You solve problems all the time. But unless you apply the right tools you will not
solve the problem of worry. When you do learn them and then apply the right tools you can get complete control over worry.
The tools are simple to understand and apply and they are even fun to use. And as an added benefit they will help you be more focused and calmer in almost every area of your life. Let me start you off by telling you the exact brain process that creates worry for you.